Is Planters Peanuts Dry Roasted Honey Roasted - 16 Oz Low FODMAP?
Description
Sweet, toasted-sugar flavor with a crisp, dry-roasted crunch; crunchy bite with a slightly glossy, sugary coating. Commonly eaten straight from the container, used in trail mixes, tossed onto salads or baked goods, or served at gatherings. Reviewers frequently cite consistent crunch and sweetness, noting occasional uneven coating or excess sweetness.
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Description
Sweet, toasted-sugar flavor with a crisp, dry-roasted crunch; crunchy bite with a slightly glossy, sugary coating. Commonly eaten straight from the container, used in trail mixes, tossed onto salads or baked goods, or served at gatherings. Reviewers frequently cite consistent crunch and sweetness, noting occasional uneven coating or excess sweetness.
Ingredients
Peanuts, Sugar, Honey, Peanut Oil, Corn Syrup, Sea Salt, Fructose, Cornstarch, Xanthan Gum, Contains Peanut, Manufactured On Equipment That Processes Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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