Is CHILI WHITE BEANS Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.

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Why it's not nightshade free

oleoresin of paprika
contains 2% or less of chili flavor
chili flavor
green chiles
chili peppers
chili powder
tomato paste
tomatoes

oleoresin of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, BEEF, BEANS, TOMATOES (WATER, TOMATO PASTE), CONTAINS 2% OR LESS OF CHILI FLAVOR (OLEORESIN OF PAPRIKA, NATURAL FLAVORINGS), CHILI POWDER (CHILI PEPPERS, FLAVORING), CORN FLOUR, FLAVORING, GREEN CHILES (CONTAINS CITRIC ACID), MODIFIED CORNSTARCH, SALT, SPICES, SUGAR, YEAST EXTRACT.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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