Is Chili with Beans ready to eat Nightshade Free?
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Why it's not nightshade free
- chili pepper
- tomato paste
- modified food starch
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
water, seasoned beef crumbles (beef, water, textured soy flour, salt, caramel color), pinto beans, kidney beans, tomato paste, modified food starch, contains 2% or less of: chil powder (chili pepper and other spices, salt, dehydrated garlic, silicon dioxide) onion, whole grain oats, brown sugar (cane sugar, cane syrup), garlic powder spice, contains: soy
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Meat · Can