Is CHILI WITH BEANS Nightshade Free?
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Why it's not nightshade free
- dehydrated chipotle peppers
- paprika
- jalapeno peppers
- red peppers
- tomato paste
- tomato puree
- modified food starch
dehydrated chipotle peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE), SEASONED COOKED BEEF AND PORK CRUMBLE (BEEF AND PORK, SALT, SPICE EXTRACTIVE), PINTO BEANS, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: RED PEPPERS, SPICES, DEHYDRATED ONIONS, JALAPENO PEPPERS, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, SUGAR, SALT, CHIPOTLE ADOBO PUREE (WATER, ONION, DEHYDRATED CHIPOTLE PEPPERS, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC, NATURAL SMOKE FLAVORING, SPICE), DEHYDRATED GARLIC, PAPRIKA, CARAMEL COLOR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Can