Is CHILI'S AT HOME, CHICKEN & CHEESE ENCHILADAS, BOLD FOOD FRESH Alpha-Gal?

Ingredients

CHICKEN ENCHILADA (CORN TORTILLA [CORN, WATER, CELLULOSE GUM, TRACE OF LIME], COOKED SEASONED NATURAL* CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS], WATER, MONETARY JACK CHEESE [CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM, SODIUM PHOSPHATES, SALT, ENZYMES], POBLANO PEPPERS, RED BELL PEPPERS, ONIONS, CHEDDAR CHEESE FLAVOR [DEHYDRATED BLEND OF WHEY, CHEESE {GRANULAR AND BLUE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]}, SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID], CANOLA OIL, MODIFIED FOOD STARCH, SMOKED PAPRIKA [PAPRIKA, NATURAL SMOKE FLAVOR], CHILI POWDER [CHILI PEPPERS, SPICES, SALT, GARLIC POWDER], XANTHAN GUM, GRANULATED GARLIC, GRANULATED ONION, SPICES), WATER, COOKED RICE, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PASTEURIZED PROCESS MONETARY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), TOMATO PASTE, ONIONS, LESS THAN 2% OF CANOLA OIL, CORN, BLACK BEANS (BLACK BEANS, WATER), RED BELL PEPPERS, SPICES, DARK BROWN SUGAR, APPLE CIDER VINEGAR, GARLIC, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER), CHIPOTLE ADOBO PUREE (WATER, ONION, DRIED CHIPOTLE PEPPER, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC PUREE, NATURAL SMOKE FLAVORING, WHITE PEPPER, OREGANO, BAY LEAVES), SALT, MODIFIED FOOD STARCH, TOMATO POWDER, CELLULOSE, GRANULATED ONION, XANTHAN GUM, GRANULATED GARLIC, PARSLEY, WHEAT GLUTEN.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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