Is CHILI'S, CHIPOTLE BACON JALAPENO BITES Gluten Free?
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Ingredients
GREEN JALAPENO PEPPERS (WITH WATER, ACETIC ACID, SALT, SODIUM BENZOATE [PRESERVATIVE]), CULTURED CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, AND GUAR GUMS)], BREADER (DEHYDRATED POTATOES [POTATOES, MONO AND DIGLYCERIDES, DEXTROSE], BLEACHED WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [PRESERVATIVE]), WATER, BATTER MIX (YELLOW CORN FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, IODIZED SALT, WHEY, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE] SODIUM ALGINATE, SOY FLOUR, NONFAT MILK, OLEORESIN PAPRIKA [COLOR], NATURAL FLAVOR, EGG), CANOLA OIL, BREADER (BLEACHED WHEAT FLOUR, SALT, WHEY, DEXTROSE, SOYBEAN OIL), CHIPOTLE IN ADOBO PUREE (WATER, CHIPOTLE PEPPER, TOMATOES, ONIONS, SPICES), COOKED BACON WITH NATURAL SMOKE FLAVORING ADDED (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE]. MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), THICKENER (WHEAT FLOUR, METHYLCELLULOSE, SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE), SPICE, CALCIUM CHLORIDE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.