Is CHILLED SURIMI FLAKES Vegan?

Ingredients

FISH PROTEIN (POLLOCK AND/OR PACIFIC WHITING), WATER, SUGAR, MODIFIED TAPIOCA STARCH, CORN STARCH, POTATO STARCH, SORBITOL, CONTAINS <2% OF: SOYBEAN OIL, RICE WINE, SALT, TAPIOCA STARCH, CALCIUM CARBONATE, EGG WHITE POWDER, CARRAGEENAN, NATURAL AND ARTIFICIAL CRAB FLAVOR, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE COLOR, GLYCINE, PAPRIKA COLOR, DISODIUM SUCCINATE, L-ADENINE, DISODIUM 5-INOSINATE, DISODIUM 5'-GUANYLATE, XANTHAN GUM

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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