Is Chilli flavoured Cashews And Peanuts Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
chilli
chilli blend
tomato powder
spices cayenne pepper
6% chilli seasoning mix

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

45% Peanuts, 45% Cashew Nuts, 4.6% Chilli Seasoning Mix (Sea Salt, Onion Powder, Malt Vinegar Powder [Wheat, Maltodextrin, Barley Malt Vinegar], Salt, Yeast Extract Powder, Acid: Citric Acid; Spices Cayenne Pepper, Black Pepper], Tomato Powder, Garlic Powder, Chilli Blend [Chilli, Cumin, Oregano, Salt, Garlic), Natural Flavouring, Colour: Paprika Extract), Sunflower Oil.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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