Is chilli & lemon hummus chips Vegan?
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Ingredients
hummus chips (chickpea flour (24%), potato starch, rice flour, modified potato starch, maize flour, salt), rapeseed oil, chilli and lemon seasoning 2.5% (sa rice flour, paprika, cayenne pepper, black pepper, garlic powder, chilli blend (chilli, cumin, garlic powder, salt, oregano), yeast extract, onion powder, cit acid, natural chilli flavouring, lemon juice powder (maltodextrin, lemon ju gum acacia), natural lemon flavouring, colour: paprika).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.