Is Chilli & lime chicken GERD Friendly?
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Why it's not GERD friendly
- natural lime flavouring
- onion
- lemon powder
- lime coating
- cayenne pepper
- chilli powder
natural lime flavouring
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
chicken fillet, salt, pea starch, glucose syrup, stabilisers: triphosphates, guar gum, potato starch, chicken stock (chicken, salt), brown sugar (sugar, molasses), natural flavouring, preservative: sodium lactate, 3% chilli , lime coating (chilli powder [caramelised sugar powder, cayenne, paprika, cumin, garlic powder], sugar, cornflour, rice flour, cumin, cayenne pepper, colour: paprika extract, salt, lemon powder, garlic powder, onion, ground coriander, herbs [coriander, parsley], spice extract, natural lime flavouring), made with 110g raw chicken per 100g finished product,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Piece