Is Chilli Man Chili With Beans Lean Meat Can - 15 Oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne pepper
chili pepper

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

water, pork and beef, beans, contains less than 2%: cornstarch modified, chili pepper, onion powder, salt, cumin, garlic powder, textured vegetable protein (soy flour, caramel color), monosodium glutamate, caramel color, cayenne pepper, spice, natural flavoring

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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