Is Chilli Savoury Crackers Nightshade Free?
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Why it's not nightshade free
- chilli peppers
- dehydrated tomato
- sweet chilli seasoning
chilli peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
wheat flour (_wheat_ flour, folic acid, iron, niacin, riboflavin, thiamin), sunflower oil, sweet chilli seasoning (maltodextrin, sugar, salt, chilli peppers, dehydrated onion, dehydrated garlic, parsley, dehydrated tomato, black pepper, acidity regulator: citric acid flavouring), yeast powder (contains _barley_, _wheat_), sugar, salt, white rice flour, sugar cane syrup, flavouring.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Cracker · Cracker