Is Chip blitz chewy cookies GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- chocolate
- cocoa butter
- semisweet chocolate chips
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high fructose corn syrup, palm oil, semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin, salt, vanilla extract), sugar, modified cornstarch, contains 12% or less of: cocoa powder, dextrose, baking soda, salt, caramel color, skim milk, soy lecithin, natural and artificial flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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