Is Chip In Blueberry + Blackberry Sparkling Light Kombucha Vegetarian?
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Ingredients
Filtered Water, Kombucha Culture (cane Sugar*, Green Tea*, Lemongrass*), Cane Sugar*, Blackcurrant Concentrate, Blueberry Concentrate 0.5%, Blackberry Concentrate 0.5%, Ginger Juice*, Natural Flavourings, Pink Himalayan Sea Salt, Lemon Juice*, Bacillus Coagulans. *79% Organic From Total Agricultural Ingredients Gb-org-05. Contains Trace Amounts Of Alcohol. Contains probiotic live cultures.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.