Is Silk Yogurt Alternative Dairy-Free Blueberry - 5.3 Oz Vegetarian?
Description
Smooth, spoonable blueberry cup offers a pronounced fruit flavor with a creamy, slightly thick texture. Commonly used for breakfast, parfaits, smoothies or as a quick grab and go snack, reviews note consistent blueberry taste and convenience; some customers report it is sweeter or thinner than expected; others praise its smoothness.
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Description
Smooth, spoonable blueberry cup offers a pronounced fruit flavor with a creamy, slightly thick texture. Commonly used for breakfast, parfaits, smoothies or as a quick grab and go snack, reviews note consistent blueberry taste and convenience; some customers report it is sweeter or thinner than expected; others praise its smoothness.
Ingredients
Soymilk (Filtered Water, Soybeans), Cane Sugar, Blueberries, Corn Starch, Pectin, Tricalcium Phosphate, Fruit And Vegetable Juice (For Color), Blueberry Puree Concentrate, Natural Flavor, Dipotassium Phosphate, Citric Acid, Sea Salt, Live And Active Cultures, Mixed Tocopherols And Vitamin C Ester (To Protect Freshness), Vitamin D2, Contains Soy,, Tree Nuts, Silk (R), Employs Stringent Allergen Quality Control Procedures In All Of Our Manufacturing Facilities, For More Information Visit Us At Silk, Com/allergens
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.