Is CHIPOTLE BBQ CHICKEN & SHARP CHEDDAR ON BASKET OAT BREAD, CHIPOTLE BBQ CHICKEN & SHARP CHEDDAR GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- distilled vinegar
- pasteurized milk
- ancho chili pepper
- jalapeno pepper
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
BASKET OAT ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DOUGH BASE [DEXTROSE, SUGAR, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, DEFATTED SOY FLOUR, CORN STARCH, CONTAINS 2% OR LESS OF: MONOCALCIUM PHOSPHATE, CALCIUM STEAROYL LACTYLATE {CSL}, ASCORBIC ACID {VITAMIN C}, POTASSIUM IODATE, SOY LECITHIN, I-CYSTEINE HYDROCHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES {WHEAT}], CRACKED WHEAT FLOUR, HONEY, YEAST, DOUGH CONDITIONER [CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF: ENZYMES {WHEAT}, SALT], CALCIUM PROPIONATE, SALT, TOPPING [OATS]), CHIPOTLE BBQ FLAVORED CHICKEN BREAST, SMOKE FLAVOR ADDED, CARAMEL COLOR ADDED (CHICKEN BREAST, WATER, CHIPOTLE MARINADE [SUGAR, GARLIC POWDER, ONION POWDER, SPICE EXTRACTIVE, NATURAL SMOKE FLAVOR], SALT, DEXTROSE, SUGAR, SODIUM PHOSPHATE. COATED WITH FRUCTOSE, MALTODEXTRIN, TOMATO POWDER, SUGAR, HONEY SOLIDS [REFINERY SYRUP, HONEY], MOLASSES, SALT, CHIPOTLE PEPPER, VINEGAR, CITRIC ACID, CARAMEL COLOR, MALIC ACID, SPICES, JALAPENO PEPPER, ANCHO CHILI PEPPER, GARLIC POWDER, ONION POWDER, NATURAL SMOKE FLAVOR, SPICE EXTRACTIVES. BROWNED IN OIL), GREEN LEAF LETTUCE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CHIPOTLE RANCH SAUCE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, CHIPOTLE PEPPER PUREE [WATER, CHIPOTLE PEPPER], SUGAR, CONTAINS LESS THAN 2% OF SALT, SPICE [INCLUDES MUSTARD], XANTHAN GUM, FOOD STARCH-MODIFIED, PHOSPHORIC ACID, NATURAL FLAVOR, CHIPOTLE PEPPER, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], PROPYLENE GLYCOL ALGINATE, OLEORESIN PAPRIKA [COLOR], LACTIC ACID, CARAMEL COLOR, DEHYDRATED ONION, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Bread · Roll