Is Chipotle Chicken Chili with Beans GERD Friendly?
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Why it's not GERD friendly
- heavy cream
- citric acid
- milk
- vinegar
- smoked chipotle chili pepper powder
- jalapeno peppers
- +5 more
heavy cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
WATER, CHICKEN BREAST MEAT WITH RIB MEAT, TOMATOES (TOMATOES IN JUICE, TOMATO PASTE), SALT, ONION, CITRIC ACID, BLACK BEANS, CORN, HEAVY CREAM (CONTAINS CARRAGEENAN), GREEN BELL PEPPERS, ONIONS, GREEN CHILES (CONTAINS CITRIC ACID), CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, DRIED JALAPENO PEPPERS, SPICES, FLAVORING, SALT, CORN FLOUR, CHICKEN FAT, FLAVORING, SPICES, JALAPENO PEPPERS, YEAST EXTRACT, CITRIC ACID, SMOKED CHIPOTLE CHILI PEPPER POWDER, VINEGAR, CANOLA OIL, Contains milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Soup · Can