Is Chipotle Garlic Salsa GERD Friendly?
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Why it's a maybe for GERD friendly
- organic cayenne pepper
- organic black pepper
- organic garlic
- organic apple cider vinegar
- +2 more
organic cayenne pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filtered water, organic tomatoes, organic tomato paste, organic onions, organic red bell peppers, organic apple cider vinegar, organic garlic, sea salt, organic cumin, organic chipotle powder, organic black pepper, organic oregano, organic cayenne pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Salsa · Pouch, Bottle