Is Chipotle & Honey Seasoning Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

Why it's not alpha-gal friendly

  • milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Smoked Paprika, Salt, Dried Garlic, CHIPOTLE CHILLI POWDER (5%), HONEY POWDER (5%) (Maltodextrin, Honey), Chilli Powder, Dried Onion, Colour: Paprika Extract; Dried Coriander Leaves, Dried Red Bell Pepper, Ground Cumin, Flavourings ALLERGY ADVICE: May contain barley, celery, milk, mustard, soya, sulphites and wheat. DIETARY ADVICE: Suitable for vegetarians. (as sold) NUTRITION This pack contain TYPICAL VALUES Per 100g Energy 1499kl/

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.