Is CHIPOTLE MAYO STYLE SANDWICH SPREAD, CHIPOTLE GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrates
- lime
- dried garlic
- garlic
- tomato
- distilled vinegar
- +1 more
lemon juice concentrates
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
CANOLA OIL, WATER, SUGAR, TOMATO PASTE, FROZEN EGG YOLK, DISTILLED VINEGAR, MODIFIED CORN STARCH, CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, TOMATO, ONIONS, DISTILLED VINEGAR, CANOLA OIL, SUGAR, SALT, PAPRIKA, GARLIC), SALT, SPICE AND COLORING, BROWN SUGAR, LIME AND LEMON JUICE CONCENTRATES, DRIED GARLIC, BLACKSTRAP MOLASSES, POTASSIUM SORBATE (PRESERVATIVE), SMOKE FLAVOR, NATURAL FLAVOR, DISODIUM EDTA (TO PROTECT FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Spread · Spreadable