Is CHIPOTLE & ONION AGED CHEDDAR CHEESE, CHIPOTLE & ONION Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

green jalapeno peppers
chipotle peppers

green jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES {VEGETABLE RENNET}), WATER, SODIUM PHOSPHATE, CHIPOTLE PEPPERS, SALT, ONION POWDER, RED AND GREEN JALAPENO PEPPERS, SORBIC ACID (PRESERVATIVE), PARSLEY FLAKES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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