Is CHIPOTLE PEPPER SALSA, CHIPOTLE PEPPER GERD Friendly?
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Why it's not GERD friendly
- lime juice
- vinegar
- tomato paste
- jalapeno pepper
- garlic
- +5 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
TOMATOES, TOMATO PUREE, ONION, TABASCO BRAND CHIPOTLE SAUCE (CHIPOTLE PEPPER, DISTILLED VINEGAR, WATER, SALT, SUGAR, ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVOR, TABASCO BRAND PEPPER PULP [DISTILLED VINEGAR, RED PEPPER, SALT]), SWEET RED PEPPER, SWEET YELLOW PEPPER, LOUISIANA CANE VINEGAR, JALAPENO PEPPER, GARLIC, LIME JUICE, CHIPOTLE PUREE (CHIPOTLE PEPPER, WATER, TOMATO PASTE, VINEGAR, SALT, NATURAL OLEORESIN PAPRIKA, NATURAL SMOKE FLAVOR, OLEORESIN CAPSICUM), SUGAR, CANOLA OIL, SALT, CILANTRO, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle