Is CHIPOTLE QUESO WITH RED BELL PEPPER, MILD Nightshade Free?
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Why it's not nightshade free
- red peppers
- chipotle peppers
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE AMERICAN CHEESE (CULTURED MILK, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, ENZYMES), WATER, NON FAT DRY MILK, SALT, CHIPOTLE PEPPERS, RED PEPPERS, ONION POWDER, SODIUM BENZOATE, POTASSIUM SORBATE, GARLIC POWDER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable