Is Chipotle Ranch Dressing Vegan?

Ingredients

Vegetable Oil (Soybean, Canola), Water, Chipotle Peppers, Distilled Vinegar, Sugar, Salt, Egg Yolk, Contains Less Than 2% Of Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheddar Cheese (Cultured Milk, Salt Enzymes, Annatto Color), Whey, Phosphoric Acid, Garlic Juice, Xanthan Gum, Spice, Modified Food Starch, Potassium Sorbate And Sodium Benzoate (As ), Natural Flavor, Natural Smoke Flavor, Disodium Phosphate, Dried Parsley, Lactic Acid, Citric Acid, Disodium Guanylate, Calcium Disodium Edta To Protect Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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