Is Chipotle Ranch Dressing Vegetarian?


Ingredients
Vegetable Oil (Soybean, Canola), Water, Chipotle Peppers, Distilled Vinegar, Sugar, Salt, Egg Yolk, Contains Less Than 2% Of Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheddar Cheese (Cultured Milk, Salt Enzymes, Annatto Color), Whey, Phosphoric Acid, Garlic Juice, Xanthan Gum, Spice, Modified Food Starch, Potassium Sorbate And Sodium Benzoate (As ), Natural Flavor, Natural Smoke Flavor, Disodium Phosphate, Dried Parsley, Lactic Acid, Citric Acid, Disodium Guanylate, Calcium Disodium Edta To Protect Flavor
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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