Is CHIPOTLE RANCH ORGANIC DRESSING, CHIPOTLE RANCH Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

jalapeno powder

jalapeno powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

EXPELLER PRESSED SOYBEAN OIL*, WATER, DISTILLED VINEGAR*, EVAPORATED CANE SUGAR*, BUTTERMILK POWDER*(SKIM MILK*, LACTIC ACID*, STARTER CULTURE), SEA SALT, EGG POWDER*, BLACK PEPPER*, CHIPOTLE POWDER*, ONION POWDER*, GARLIC POWDER*, LEMON JUICE CONCENTRATE*, XANTHAN GUM, NATURAL SMOKE FLAVOR, JALAPENO POWDER*, LACTIC ACID, ORGANIC PARSLEY*.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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