Is Chipotle Yogurt Dip Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

organic yogurt

organic yogurt

Dietitian note

Yogurt contains lactose. However, if the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

organic yogurt (organic coconuts, water, organic tapioca, organic nutritional yeast, vegan cultures), organic roasted red pepper, organic chipotle, organic onion powder, organic lemon juice, sea salt

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