Is Chipoys Spicy Rolled Tortilla Chip, Spicy Rolled Vegan?
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Ingredients
CORN, VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING, CORP OIL, SUNFLOWER OIL, CANOLA OIL) AND CHILI SEASONING (MALTODEXTRIN, CHILI MIX, IODIZED SALT, LEMON POWDER, CORNSTARCH, CITRIC ACID. SPICE MIX, NATURAL FLAVORS, CANOLA OIL, FD&C RED #40, DISODIUM INOSINATE, DISODIUM GUANYLATE, AND MONOSODIUM GLUTAMATE)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.