Is Chippa Brown Sauce Gluten Free?
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Ingredients
water, malt vinegar (barley), sugar, dates, rice flour, molasses, spirit vinegar, tomato paste, tomatoes, acidity regulator: citric acid, orange pulp, salt, modified maize starch, colour (plain caramel), tamarind concentrate, ground spices (ginger, mace, black pepper, chilli, cloves, coriander, pimento), onion powder, garlic powder, mustard flour
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.