Is Chips Ahoy! Mini Go Pack Chocolate Chip Cookies, 3.5 Ounce (Pack of 12) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

skim milk
milk
artificial and natural flavor
dextrose
vitamin b2
riboflavin
+1 more

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk

artificial and natural flavor

dextrose

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Soybean, Canola Oil, Palm, Palm Kernel Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Dextrose, Salt, Baking Soda, Skim Milk, Soy Lecithin, Artificial And Natural Flavor, Caramel Color, Milk

Check Chips Ahoy! Mini Go Pack Chocolate Chip Cookies, 3.5 Ounce (Pack of 12) against your own diets in the app.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.