Is Chips Ahoy Soft & Chunky Original Cookies Vegetarian?
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Ingredients
WHEAT FLOUR, SEMISWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, MILK INGREDIENTS, SOY LECITHIN), GLUCOSE FRUCTOSE, PALM AND/OR MODIFIED PALM OILS, GOLDEN SUGAR AND/OR SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, MILK INGREDIENTS, SOY LECITHIN), CORN STARCH, FANCY MOLASSES, SALT, BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN, AMMONIUM PHOSPHATE, CARAMEL COLOUR, ARTIFICIAL FLAVOUR, ASPARAGINASE. CONTAINS: WHEAT, MILK, SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.