Is Chips BLACK CURRANT PASTILLES, WITH STEVIA (65 Count Resealable Pouch) Vegetarian?


Ingredients
Sweetener Blend (Maltitol Syrup, Stevia Extract - Rebiana), Acacia Gum, Black Currant Juice (From Concentrate), Citric Acid, Vegetable Glycerine, Elderberry Juice (From Concentrate), Natural Flavor, Natural Sweetener From The Stevia Plant
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


