Is Chips & Curry Sauce Dairy Free?
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Ingredients
Curry Sauce (62%) (Water, Seasoning (Sugar, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Ginger, Cumin, Coriander, Turmeric, Fenugreek, Cayenne Pepper, Black Pepper, Flavouring (contains Barley), Yeast Extract, Garlic Powder, Cumin Seed, Caraway Seed, Onion Powder), Onion, Dried Skimmed Milk, Tomato Paste, Modified Maize Starch, Rapeseed Oil, Coconut Milk Powder (Milk), Lemon Juice, Chips (38%) (Potatoes, Sunflower Oil, Dextrose (contains Wheat)).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.