Is Chips Deluxe Fudgy Vegan?
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL, PALM OIL, HYDROGENATED PALM KERNEL OIL AND/OR PALM KERNEL WITH TBHQ FOR FRESHNESS), CONTAINS LESS THAN 2% OF: COCOA, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CORN SYRUP, MOLASSES, SALT, DEXTROSE, DRIED WHOLE EGGS, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), NATURAL & ARTIFICIAL FLAVORS, ANNATTO (COLOR), TURMERIC (COLOR), SOY LECITHIN, MILK.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.