Is chips Vegetarian?
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Ingredients
% valeur quotidienne* Seasonine"Ole sunflower oil, pour 20 (50 g) |levure, de extrait de tournesol à en acide Ingredient Potatoes, Vegetable and/or mi-ole sunflower oil, ins Seasoning [ ars (corn maltodextrin, әбә sugar), mo ad milk ingredients, salt, ciried onion, dried garlic, natural flavour, cheddar cheese solids, parsley, lactic acid, citric acid, high oleic sunflower oil, paprika extract, yeast extract, sodium phosphate, turmeric extract, silicon dioxide], Ingrédients : Pommes de terre, Huile végétale et/ou de tournesol à teneur moyenne en acide oléique, Assaisonnement [sucres (maltodextrine de maïs, sucre), substances laitières modifiées, sel, oignon séché, ail séché, arôme naturel, solides de fromage cheddar, persil, acide lactique, acide citrique, huile de ene oléique, extrait de paprika, extrait de levure, phosphate de sodium, extrait de curcuma, dioxyde de silicium], tournesol à élevée en acide
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.