Is Chiquita Apples Cheese & Crackers Tray - 3.12 Oz Gluten Free?

Ingredients

Red Apples, Calcium Ascorbate (Added To Maintain Color), Cheese: Cheddar Cheese (Pasteurized), Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor), Crackers: Brown Rice Flour, Whole Grain Yellow Corn, Potato Starch, Safflower Oil, Organic Can Sugar, Sesame Seeds, Flax Seeds, Millet, Sea Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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