This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is CHNG KEE'S, SAMBAL OELEK GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, FRESH CHILLI, GINGER, SUGAR, GARLIC, FISH SAUCE, PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR PALM OIL, SALT, DRIED CHILI, PLUM, ACETIC ACID, BENZOIC ACID AND SORBIC ACID AS PRESERVATIVES.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Spreadable

Flavor
SpicySavoryUmami
Texture
ChunkyOily
Commonly used for
CookingDippingStir FryMeal Prep