Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is CHNG KEE'S, SAMBAL OELEK GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients

WATER, FRESH CHILLI, GINGER, SUGAR, GARLIC, FISH SAUCE, PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR PALM OIL, SALT, DRIED CHILI, PLUM, ACETIC ACID, BENZOIC ACID AND SORBIC ACID AS PRESERVATIVES.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Spreadable

Flavor
SpicySavoryUmami
Texture
ChunkyOily
Commonly used for
CookingDippingStir FryMeal Prep
GERD Friendly? CHNG KEE'S, SAMBAL OELEK | Spoonful