Is chobani 15g protein strawberry Dairy Free?

Ingredients

low fat yogurt (90%) [skim milk, enzyme (lactase), live yogurt cultures), strawberry blend (10%) [strawberries (50%), water, rice starch, natural flavours, acidity regulators (sodium citrate, citric acid), vegetable gums (fruit pectin, locust bean gum), black carrot and blackcurrant extract, stevia leaf extract, purple carrot extract, salt, mineral salt (calcium citrate)), contains milk 170g 15

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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