Yes! The manufacturer claims that this product is dairy free.

Is So Delicious Dairy Free Coconut Milk Yogurt Alternative Strawberry 5.3oz Cup Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

The So Delicious Dairy Free Strawberry Coconutmilk Yogurt Alternative in the 53oz cup is a popular choice among reviewers. They love the delicious taste of this dairy-free and lactose-free yogurt alternative, which is also gluten-free and soy-free. Made with organic coconuts, this smooth and soothing yogurt is highly recommended as a vegan substitute for dairy yogurt. Reviewers appreciate that it doesn't cause any lactose discomfort and enjoy the wide range of available flavors. Overall, this product has garnered positive feedback from reviewers who find it to be a tasty and satisfying option.

Ingredients

Organic Coconut milk, Filtered Water, Organic Coconut Crew, Organic Cane Sugar, Strawberries, Rice Starch, Less Than 2% Of: Calcium Citrate, Pectin, Natural Flavor, Live And Active Cultures, Locust Bean Gum, Vegetable Juice (For Color), Citric Acid, Vitamin D2, Vitamin B12, Live Active Cultures Include: S, Thermophilus, L, Rhamnosus, L, Acidophilus, L, Bulgaricus, Bifidobacterium Spp, L, Casei, L, Paracasei, L, Plantarum

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.