Is Chobani Complete Lactose Free Nutrition Yogurt, Blueberry Alpha-Gal?
Description
Chobani Complete lactose-free nutrition yogurt in blueberry flavor is a thick and not overly sweet yogurt that people generally find to be okay in terms of taste. It is made with natural ingredients and is non-GMO. The yogurt contains no added sugar and provides 20 grams of protein per serving. Customers appreciate that it is not super sweet and enjoy its thickness. Overall, Chobani Complete offers a nutritious option for those looking for a yogurt with high protein content and no added sugar.
Description
Chobani Complete lactose-free nutrition yogurt in blueberry flavor is a thick and not overly sweet yogurt that people generally find to be okay in terms of taste. It is made with natural ingredients and is non-GMO. The yogurt contains no added sugar and provides 20 grams of protein per serving. Customers appreciate that it is not super sweet and enjoy its thickness. Overall, Chobani Complete offers a nutritious option for those looking for a yogurt with high protein content and no added sugar.
Ingredients
cultured lowfat milk, chicory root fiber, water, blueberries, less than 1,5% of: lactase ( not found in regular yogurt), natural flavors, monk fruit extract, stevia leaf extract (reb m), fruit pectin, locust bean gum, vegetable juice concentrate (for color), lemon juice concentrate, 6 live and active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, casei, l, rhamnosus
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


