Is Chobani® Original Plain Non-Fat Greek Yogurt Alpha-Gal?
Description
Overall, Chobani® Original Plain Non-Fat Greek Yogurt seems like a pretty solid choice for a snack or light meal. People seem to really enjoy the taste and texture, and it's packed with protein and calcium. The only downside is that it's 120 calories per serving, so if you're watching your weight, you might want to keep that in mind. Otherwise, this yogurt seems like a delicious and nutritious option!
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Description
Overall, Chobani® Original Plain Non-Fat Greek Yogurt seems like a pretty solid choice for a snack or light meal. People seem to really enjoy the taste and texture, and it's packed with protein and calcium. The only downside is that it's 120 calories per serving, so if you're watching your weight, you might want to keep that in mind. Otherwise, this yogurt seems like a delicious and nutritious option!
Ingredients
Cultured Nonfat Milk (Fair Trade Certified by Fair Trade USA), 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Thamnosus.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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