No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

Is Chobani Complete Mixed Berry Greek Yogurt - 5.3oz Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

Description

Mixed berry-flavored Greek yogurt offers thick, creamy texture with visible berry pieces and a tangy-sweet berry taste; consumers typically use it as a quick snack, breakfast component, parfait or smoothie base. Reviews often note satisfying creaminess, authentic fruit flavor, convenient single-serve size, and occasional comments about sweetness preferences and portability.

Ingredients

Cultured Lowfat Milk, Chicory Root Fiber, Water, Fruit Puree Blend (Strawberry, Blueberry, Raspberry, Blackberry), Less Than 1.5% of: Lactase*, Natural Flavors, Monk Fruit Extract, Stevia Leaf Extract (Reb M), Fruit Pectin, Locust Bean Gum, Fruit and Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate.6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus. *Ingredient Not Found in Regular Yogurt

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.