Is Chobani Complete Mixed Berry Vanilla, Strawberry Cream Dairy Free?
Description
Two fruit-forward varieties offer bright mixed-berry with a hint of vanilla and a sweet strawberry-cream option, both presenting a smooth, creamy texture and mild fruit chunks; commonly eaten for quick breakfasts, snacks, or blended into smoothies. Reviewers note consistent creaminess, noticeable fruit flavor, and convenient single-serve packaging and portioning ease.
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Description
Two fruit-forward varieties offer bright mixed-berry with a hint of vanilla and a sweet strawberry-cream option, both presenting a smooth, creamy texture and mild fruit chunks; commonly eaten for quick breakfasts, snacks, or blended into smoothies. Reviewers note consistent creaminess, noticeable fruit flavor, and convenient single-serve packaging and portioning ease.
Ingredients
Mixed Berry Vanilla: Cultured low-fat milk, chicory root fiber, fruit blend (blueberries, raspberries, blackberries, strawberries), less than 1.5% of: vanilla extract, lactase, natural flavors, monk fruit extract, stevia leaf extract (reb m), fruit pectin, locust bean gum, fruit and vegetable juice concentrate (for color), water, lemon juice concentrate. *Ingredient not found in regular yogurt. 6 live and active cultures: S. Thermophilus, L. Bulgaricus, L Acidophilus, Bifidus, L. Casei, and L. Rhamnosus. Strawberry Cream: Cultured low-fat milk, strawberries, chicory root fiber, less than 1.5% of: lactase, natural flavors, monk fruit extract, stevia leaf extract (reb m), fruit pectin, locust bean gum, vegetable juice concentrate (for color), water, lemon juice concentrate. *Ingredient not found in regular yogurt. 6 live and active cultures: S. Thermophilus, L. Bulgaricus, L Acidophilus, Bifidus, L. Casei, and L. Rhamnosus.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.