Is Chobani Fit No Added Sugar Black Forest Burst, Cherry Low Fat Yogurt GERD Friendly?
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Why it's not GERD friendly
- soy protein white chocolate
- cocoa soy crisps
- citric acid
- milk
soy protein white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Low Fat Yogurt (82%) [skim Milk, Enzyme (lactase), Live Yogurt Cultures], Cherry Blend (9%) [water, Cherries (30%), Rice Starch, Vegetable Gums (locust Bean Gum, Fruit Pectin), Natural Flavours, Purple Carrot Extract, Stevia Leaf Extract, Salt, Acidity Regulators (citric Acid, Sodium Citrate), Mineral Salt (calcium Citrate)], No Added Sugar Choc Cookie (4%) [contains Sweeteners (maltitol, Stevia Leaf Extract)], No Added Sugar Dark Chocolate And Soy Protein White Chocolate (4%) [contains Sweetener (maltitol)], Cocoa Soy Crisps (1%). Contains Gluten, Milk, Soy, Wheat Allergen May Be Present Egg, Peanuts, Sesame, Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
Chobani Fit No Added Sugar Black Forest Burst, Cherry Low Fat Yogurt is available at 1 retailer
About this product
Yogurt · Unknown