Is Chobani Flip Cookies & Cream Vegetarian?
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Ingredients
Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Vegetable Oils (palm, Palm Kernel), Cocoa, Cocoa Butter, Natural Flavors, Fruit Pectin, Skim Milk, Caramel Color, Salt, Lemon Juice Concentrate, Baking Soda, Locust Bean Gum, Guar Gum, Sunflower Lecithin, Vanilla Extract. Contains Milk And Wheat. Manufactured On A Line That Also Handles Peanuts, Soy, And Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.