Is Chobani Flip Greek Peppermint Perfection Yogurt Cup GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- milk
- cultured lowfat milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Lowfat Milk, Cane Sugar, Pumpkin Puree, Water, Wheat Flour, Vegetable Oils (Palm, Palm Kernel), Oatmeal, Tapioca Flour, Skim Milk, Lemon Juice Concentrate, Brown Sugar, Salt, Cinnamon, Raisin Paste, Natural Flavors, Guar Gum, Fruit Pectin, Milk, Baking Soda, Soy Lecithin, Nutmeg. 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L, Rhamnosus.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Chobani Flip Greek Peppermint Perfection Yogurt Cup is available at 3 retailers
About this product
Yogurt · Cup