Is Chobani Flip Strawberry Shortcake Dairy Free?

Ingredients

Low Fat Yogurt (77%) [Skim Milk, Cream, Live Yogurt Cultures], Strawberry Blend (13%) [Sugar, Strawberries (40%), Water, Vegetable Gums (Fruit Pectin, Locust Bean Gum), Natural Flavours, Mineral Salt (Calcium Citrate), Purple Carrot Concentrate, Lemon Juice Concentrate, Black Carrot and Blackcurrant Concentrate], Cookie Crumble (7%) [Wheat Flour, Sugar, Palm Oil, Salt, Raising Agent (Baking Soda), Honey, Barley Flour], White Chocolate (3%).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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