Is Chobani Flip S'mores Marshmallow Flavoured Low-Fat Greek Yogurt With Cookie Crunch Milk Chocolate & Coated Rice Crisps Vegetarian?
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Ingredients
Marshmallow Flavoured Low Fat Yogurt (90%) [skim Milk, Water, Sugar, Cream (milk), Brown Sugar, Vegetable Gums (pectin, Guar Gum, Locust Bean Gum), Natural Flavours, Mineral Salt (calcium Citrate), Acidity Regulators (citric Acid, Sodium Citrate), Live Cultures (milk)], Cookie Crunch (4%) (wheat, Barley), Milk Chocolate (4%) (milk, Soy), Coated Rice Crisps (2%) (milk). Contains Milk, Wheat, Gluten, Soy. May Contain Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Peanut, Walnut, Egg, Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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