Is Chobani Greek Yogurt Mango Vegan?


Ingredients
Recommended Dietary Intake Ingredients: Skim Milk, Mango (9%), Sugar, Cream (Milk), Water, Vegetable Gums (Pectin, Guar Gum, Locust Bean Gum), Natural Flavors, Mineral Salt (Calcium Citrate), Paprika Extract, Live Cultures (Milk). Live and Active Cultures: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, and L. casel. Contains Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


