Is Chobani Greek Yogurt Pineapple On The Bottom GERD Friendly?
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Why it's not GERD friendly
- pineapple juice concentrate
- lemon juice concentrate
- pineapple
pineapple juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Reduced Fat Milk, Pineapple, Cane Sugar, Water, Pineapple Juice Concentrate, Fruit Pectin, Natural Flavors, Guar Gum, Locust Bean Gum, Turmeric (for Color), Lemon Juice Concentrate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →About this product
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